lifestyle

HT City spotlight: Stay happy, healthy as you age

It is essential, at times like these, to adhere to the basics of social distancing — reduce contact, wear masks and avoid stepping out. However, when it comes to the elderly (above 65 years), special care is vital, for they are more prone to Covid-19, owing to a weak immunity and chronic diseases such as blood pressure, diabetes, etc. Here are some expert-recommended tips for them:

Inputs by Dr Naveen Bhamri, HOD Cardiac Sciences, Max Super Speciality Hospital, Shalimar Bagh, Dr Monica Mahanjan, Medical Director, Internal Medicine, Max Multi speciality hospitals Panchsheel Park and Nutritionist Tripti Tandon

This spotlight is on Health & Wellness

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