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Aloe Vera juice beneficial for skin and controlling diabetes

Aloe vera is widely used in skin care and hair care, but few people consume it.  Aloe vera juice is beneficial for the body. This juice can be made by adding black salt, lemon and black pepper according to taste. 

The medicinal properties of aloe vera have also been described in the  Ayurveda. The Juice of Aloe vera is used in many ways.

For heart health : Aloe vera has anti-inflammatory properties as well as many antioxidants. Antioxidants protect our  body from  the damage caused by  the free radicals. 

Helpful in diabetes: The use of aloe vera can be beneficial to control  the blood sugar levels in diabetes. However, avoid consuming juice without consulting the doctor. 

Stomach problems: Aloe vera juice is also effective in the removal of the problem related to poor digestion. This juice can be drink in the problem of indigestion, constipation, acidity and gas. 

Effect on skin and hair : The direct effect of the food is seen on the skin and hair. Because of this, consumption of the aloe vera juice is beneficial for the body not only internally but also externally. The Juice of  Aloe vera gives the  moisture not only to the skin but also to the scalp. 

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